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CROSSFIT PERFORMANCE PROGRAMMING
Performance
55$Every month- Updated weekly
- Six days programming per week
- Follows the CrossFit season
- Base / Dynamic / Competition Blocks
- Scalable to all levels
- Strength & gymnastic development
- Online leaderboard
- Delivered via Sugarwod

Affiliate Programme
250$Every monthThe Pac daily class- Six days programming per week
- Descriptions of intended stimulus
- Results driven
- Fundamentals focused
- Energy system progression
- Scalable to all levels
EMAIL US AT INFO@PACFITNESS.CO.NZ TO DISCUSS AVAILABILITY

OLYMPIC WEIGHTLIFITNG
SPECIALTY PROGRAMMING

GYMNASTIC DEVELOPMENT
DESIGNED TO COMPLIMENT YOUR CURRENT TRAINING
START ANYTIME
4 WEEK CYCLE
SCALABLE TO ALL LEVELS
ONE-OFF PURCHASE AND YOURS FOREVER
DELIVERED VIA WIX APP

CAPACITY PROGRAMME

MUSCLE ENDURANCE
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