At Pac Gym, we understand how important health and fitness are for our youth. Staying active not only enhances physical well-being but also builds confidence, resilience, and teamwork skills that extend far beyond the gym or sports field.

Whether it’s lacing up the footy boots, shooting hoops, or joining us in the gym, staying active plays a vital role in shaping a healthy and positive lifestyle. Our kids and teens programs are designed with these goals in mind—to help the next generation thrive.

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Led by our qualified coaches, these sessions are about more than just fitness. We focus on promoting healthy habits, teaching new skills, and encouraging personal growth—all in a fun and supportive environment. Parents can trust that their kids are learning safely, improving their fitness, and gaining life skills that will serve them for years to come.

Give your child the opportunity to build a strong foundation for their future. At Pac Gym, it’s more than fitness—it’s about empowering our youth to grow stronger, healthier, and more confident every step of the way.