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Muscle Endurance Specialty Programme

  • 16 Steps

About

The Muscle Endurance Specialty Program is a four week block that incorporates Bodybuilding style training using a Barbell and DB’s to increase muscle mass (size), muscle endurance and also tendon strength. It has been designed to be used in conjunction with general programming

You can also join this program via the mobile app. Go to the app

Instructors

Price

NZ$29.00

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