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WE BELIEVE THAT CHALLENGING OURSELVES ALLOWS US TO SEE WHAT
WE'RE CAPABLE OF
WHEN WE DO THIS CONSISTENTLY WE BUILD PHYSICAL AND MENTAL CAPABILITY, RESILIENCE & CHARACTER. PHYSICALLY STRONG PEOPLE MOVE THROUGH LIFE WITH LESS RESISTANCE. FIT PEOPLE DETERMINE HOW FAR AND FOR HOW LONG. THE CAPABLE NAVIGATE LIFE CONFIDENTLY. BY CHALLENGING OURSELVES WE LEARN HOW TO CHALLENGE LIFE.
WE ARE HERE TO CHALLENGE YOU TO DO JUST THAT
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PROGRAMS DELIVERED STRAIGHT TO YOU
PERFORMANCE UPDATED WEEKLY - NO TWO WEEKS ARE EVER THE SAME
WRITTEN BY QUALIFIED & EXPERIENCED COACHES
CYCLES CREATED ON THE NEW CROSSFIT SEASON
ONLINE LEADERBOARD
BASE / DYNAMIC / COMPETITION BLOCKS
PERFORMANCE PROGRAMMING
IN FEBRUARY 2022 PAC TRAINING AQUIRED UNDERGROUND RX. WITH OUR COMBINED TEAM AND OFFERING WE WILL CONTINUE TO PROVIDE THE HIGHEST QUALITY TRAINING PROGRAMMES FOR ATHLETES ACROSS AUSTRALIA, NEW ZEALAND & WORLDWIDE
SIMON COCKREM
CAIRNS, AUSTRALIA
SOME OF THE BEST PROGRAMMING I HAVE COME ACROSS BROUGHT BACK MY LOVE FOR TRAINING! EVERYTHING IS THOUGHT OUT AND WELL PLANNED!
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